4 Tips for Keeping Kids Healthy When They Go Back to School

4 Tips for Keeping Kids Healthy When They Go Back to School

With schools across the country preparing for or already back to school, I wanted to start sharing some more tips with you. We’ve covered quite a few topics already, so today, let’s talk about keeping kids healthy when they go back to school. In fact, I want to share 4 easy tips for a healthy back to school- with thanks to Fidelis Care for sponsoring this conversation. Preparing for back to school means going back to a routine. For many of us, summer is a time of relaxation and taking it easy. But, along with restoring routines and structure; we also want to make sure that our kids are healthy. Of course, this is one of those things that we work on all year- but…

6 Tips for Establishing a Back to School Routine for Kids

Though some schools have already started, we don’t go back until the first week of September here in New York. Because of that, I wanted to provide some tips for establishing a back to school routine for kids. These tips will hopefully help you and your children with getting back into the mindset of back to school time. Let’s face it, during the summer months children are usually not on a particular schedule. They’ve gotten in the habit of going to bed and getting up later. As back-to-school time nears, however, it’s important to get children back on a school schedule. 6 Tips for Establishing a Back to School Routine Make a list – Make one list per child of everything he or she will…