VIDEO 1

Making Sense of Complex Emotions

Welcome to the second video of this free series! In the first video, I talked to you about my story and why I started this free series.

Now, in this second video, we’re going to explore complex emotions and how to help your child manage those emotions.

Enjoy!

What is emotional regulation?

What did you think?

Now that you’ve watched the video, I would love to know your thoughts! What was your biggest takeaway from this video?