The Unhealthy Eating Episode
You experience some short lived joy in the comfort food- but that's all it is. Short lived. That leads you to becoming frustrated, angry, and sad. And those negative emotions can cause you to resent yourself.
The Two Powerful tools in your life
end Emotional eating bootcamp bonuses
In addition to the 8 Week Bootcamp, you are also getting these bonuses:
- 30 Day Meal Makeover Plan
- Food & Mood Journal
- Identifying Your Triggers Guidebook
- 7 Day Cleanse to Reboot and Rebalance
Your support does not END with the bootcamp. These tools are meant to support you throughout the 8 week bootcamp and beyond.
let's make a lifelong change
Are you ready to take the next step?
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Kori
Content Creator at Kori at Home
I'm a stay at home mom aspiring to be a work at home mom, and unofficial step mom of two. I enjoy singing with my church choir, spending time with my family, cooking, baking, crafts, and watching Jeopardy.
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- 4 Habits That Will Help You Avoid Burnout - April 16, 2021