How to Thrive After a Late Neurodivergent Diagnosis
Receiving a neurodivergent diagnosis as an adult can feel like being handed the missing piece to a lifelong puzzle. It’s a mix of relief, validation, and a dash of “Well, that explains a lot!” If you’re like me, you might have spent years feeling like an outsider, wondering why certain things seemed more challenging than they were for others. Now, with your new diagnosis in hand, it’s time to embark on a journey of self-discovery and empowerment Understanding Your Diagnosis: Embrace the ‘Aha!’ Moments Acknowledging the Past When I first received my diagnosis, it was like watching the end of “The Sixth Sense” for the first time. Everything suddenly made sense. Those struggles in school, the social faux pas, the sensory overloads – it all…