Toddlers and Tooth Decay Tips and Advice

ByKori
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As parents, we have an instinctive concern for our children, and if anyone is at risk of tooth decay, a toddler would be at the top of the list. One must be very careful about the amount of sugar a young child consumes, as a sugary diet is the main cause of tooth decay, and with that in mind, here are a few things you can do to prevent the onset of tooth decay. Regular Dental Examinations – This is important for everyone, especially toddlers, and should your dentist notice crooked teeth coming through, a corrective device like Invisalign will help the teeth to straighten. The first few years of a child’s life are critical regarding teeth, and if decay is noticed, the dentist would…

Stay On Top Of Allergies In The Home With These Tips

ByKori
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Allergies are one of those things that can not only be incredibly dangerous but can make day to day living very miserable. The source can sometimes be obvious: pets and cleaning chemicals, as well as seasonal triggers such as pollen,  are the most common ones, but sometimes, there is something that you just can’t quite put your finger on. Everyone is sniffling and sneezing, and your supply of tissues is diminishing at an alarming rate. When everyone is feeling miserable and stuffed up, you need to find a way to eliminate, or at the very least minimize the allergens in the home, and in this post, we look at a few ways.  Photo by Kelly Sikkema on Unsplash 4 Tips to Stay on Top of…

How to Stop and Overcome Emotional Eating

How to Stop and Overcome Emotional Eating

ByKori
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Everyone knows that we need to eat to survive. It’s just a fact of life. Just as we need oxygen and water, we also need food. Some of us may consume more than others for a variety of reasons- and that’s okay. When we’re eating sensibly and being mindful about what we consume, we’re on the right path. But, when we use food as a coping mechanism; that’s where we might run into problems. Eating as a method of dealing with stress can be incredibly unhealthy and may lead to additional health related problems. Today, I want to talk about how to overcome emotional eating because we, as women, do tend to deal with this issue more often than our male counterparts.   What causes…

How to Detox Your House and Your Body for Spring

How to Detox Your House and Your Body for Spring

ByKori
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When it comes to detoxing in the spring, this isn’t just for your house or your life. In fact, you should do both. Here’s how to detox your house and your body though not at the same time. This goes a long way in your overall self-care routine. How to Detox Your Body from the Inside Out Spring cleaning really isn’t just limited to your home. There are ways that you can spring clean your life as well. And, of course, you can always spring clean your body. But how?  Well, I don’t just mean by taking an extra long shower.  You might be revisiting resolutions that you made at the beginning of the year. Or, now that the warmer weather is around the corner, you may…

The Incredible Healing Power of Laughter

The Incredible Healing Power of Laughter

ByKori
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When was the last time you really had a good laugh? I mean, one of those that just takes over? Let’s talk about the healing power of laughter for stress and a few more quick things that you can do to manage your stress as a stay at home mom. Contents The Healing Power of Laughter Active Relaxation vs. Passive Relaxation Getting Lost in a Movie or Book is a Great Thing How Your Lack of Sleep is Affecting Your Stress Level Pick Up the Phone and Call a Friend The Healing Power of Laughter This may seem a little silly at first glance and even the first few times you try it, but trust me, it works like a charm. I’m talking about laughing out loud….

11 Superfood Ideas for Your Smoothies

11 Superfood Ideas for Your Smoothies

ByKori
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Are you a smoothie fan or a smoothie skeptic? What about superfoods? If I haven’t lost you yet- stay put, this is worth it! Here are 11 superfood ideas for your smoothies.  Smoothies are a refreshing way to get some really good nutrients, vitamins and minerals into your body. Also, since there is no one true definition for smoothies, you can make them however you like. Some people add milk or other dairy products, while others use ice and water. Sweeteners may or may not be used. Fruits and/or vegetables of all types are in play. Simply put, it is up to you exactly how you make your smoothies. One thing that almost everyone agrees on is that a smoothie is made for health purposes. People…