Essential Health and Fitness Tips for Busy Moms
As moms we take on a lot. Sometimes we may take on too much, but we’ll still probably try to convince ourselves that we can do it all. Maybe we can, maybe we can’t. And as moms, we also tend to put our own health and wellness needs on the backburner. Even though we should know by now, that if we want to properly handle everything else; we really shouldn’t neglect our health. I say this because I’ve done it often. I start the year with all intention of making my health and wellness more of a priority. And maybe I’ll do okay until March or April. Then by June, I’ve fallen off the fitness wagon. And then, of course, I’ll wonder why I’m not…