healthy breakfast ideas

We’ve talked a bit about how having healthy eating habits will really set the stage for your overall health. And this is true. What we eat has a lot to do with how we feel. So today, let’s take a look at these 4 fat burning breakfast ideas to start your day. Now you may be thinking- but who has time for breakfast? Trust me, even though you may be tempted to skip it; breakfast is important. In fact, I would encourage you to make it one of your health and wellness goals. I will be the first to admit to it- this is definitely one of those areas that I could improve on. So yes, I need to practice what I preach. I’ve tried…