Why Daily Vitamins Are Important to Me and How I Keep Track

Why Daily Vitamins Are Important to Me and How I Keep Track

.“This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.” A balanced, healthy diet is usually the best way to meet all of your dietary and nutritional needs. But, let’s face it, as a work at home mom; I’m not always great with following a balanced diet. Most days I count myself lucky if I can eat three meals a day and maybe have  a few healthy-ish snacks. However, most days usually start with coffee and I don’t eat breakfast until 10. Unless I have yoga in the morning at the gym. In which case I do try to eat before 8. That’s why I wanted to talk to my doctor about taking vitamins and supplements to make…

One Easy Way that Busy Millennial Moms Can Support Their Health

One Easy Way that Busy Millennial Moms Can Support Their Health

“This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central.” Alright ladies, let’s be real for a minute here. If you’re a mom, how often do you really take time for yourself? How often do you do something that’s just for you? For that matter, what steps are you taking to take care of you? I’m not the best at self-care and I’m really not the best at maintaining a good level of health and fitness. I can provide you with a list of excuses and reasons. But, aside from a general lack of motivation at times; it boils down to one thing. Time. Maybe I just need to improve my time management skills in general but it’s…

Back to School Medicine Cabinet Must Haves

Back to School Medicine Cabinet Must Haves

I have received information and materials from JOHNSON & JOHNSON CONSUMER, Inc., McNeil Consumer Healthcare Division, LLC. The opinions stated are my own. This is a sponsored post. #PositivelyPrepared #BacktoSchool #CollectiveBias Back to school is one of the busiest and possibly one of the more stressful times of the year for families. And that’s not even considering the seemingly endless list of school supplies that even the youngest of kids bring to your attention. But before we talk about what your kids need at school, let’s talk about what they need at home. As parents, we make sure that they have food and that they have healthy meals. We make sure that they’re going to have clothes to wear and that they take care of…

10 Wellness Tips for Moms

As a mom, how often do you find yourself putting the needs of others before yourself? Of course, we want to take care of our children and make sure that they’re taken care of in every way possible. But if we aren’t taking care of ourselves, it can be difficult to do that. How many times have you let your own health issues take a back seat because something else came up? It really doesn’t take much to take care of ourselves and today I want to share 10 wellness tips for moms. Really this could be for women everywhere, but as a mom, I know I’m plenty guilty of putting my health and my own needs on the back burner to make sure that…