Creating a Calming Environment for Your Autistic Child
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Creating a Calming Environment for Your Autistic Child

One of the things I’ve often wondered about in this journey of parenting an autistic child, was how to best set up our home. How could we best set up the environment to support the autism calming techniques that we’ve utilized over the years? Sure, we had to think about a few things when it came to using visual supports but what else could we do? It wasn’t just about the visual senses, but extended to all of the senses. I also had to be mindful about the fact that both my autistic daughter and I have a slew of seasonal allergies to deal with. My daughter, for example, is allergic to sunflowers and the scent of cloves. So how could we use essential oils…

5 Tips for Dealing with Stress

5 Tips for Dealing with Stress

Stress is a natural part of life, and there is both good and bad stress. Normally, when we think of stress, we think of the bad type of stress. Which is to be expected. Whether we are dealing with stress that comes along with parenting or because of finances or any other reason; stress happens. That’s why I want to offer 5 tips for dealing with stress. Stress is a part of everyone’s life and as with work, family, health, and social obligations people often lose track of order and become overwhelmed. Defined as a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances, people can suffer from stress in varying degrees. People deal with stress in numerous ways-…