A Beginner’s Guide to Clean Eating

A Beginner’s Guide to Clean Eating

If you, like me, are a skeptic about diets- I encourage you to keep reading on to the end of this paragraph. If I’ve really caught your interest, keep reading on to the end of this post and who knows; maybe we’ll have made a deeper connection by the time all is said and done. I’ve made mention in the past, albeit briefly, about the various types of diets that are out there. I have yet to really try any of them but wanted to look into them so I could explore my options. I’m not really one for fad diets but I’m aware of what I eat. I remember when a former co-worker was talking to me about clean eating and how much it…